We are here to help you make nutrition & eating less stressful.

Now accepting BCBS AND Aetna insurance!

 

Are you ready to make eating less stressful?

We want to let you in on a secret, eating healthy is not as complicated as it is made out to be. It doesn’t have to be super restrictive, full of rules, boring, tedious, or mean you have to give up your favorite or cultural foods.

Actually, we would argue that if your diet IS any of these things, it is probably not ACTUALLY healthy.

We are here to help you stress and obsess LESS about food your body. And we want to help you develop a more relaxed, realistic, and fun approach to eating that will help you take care of your nutritional health long into life.

We are registered dietitian nutritionists who specialize in helping individuals with eating disorder recovery (child, teen & adult), emotional eating, chronic dieting, intuitive eating, non-diet wellness, pediatric nutrition, PCOS, Type 2 Diabetes and body image. We use an intuitive eating and Health At Every Size® informed approach to nutrition not just with our clients but with ourselves and our families too!

 

One to One Nutrition Counseling

We provide in-person or virtual, one on one, nutrition therapy and coaching using Health At Every Size® and Intuitive Eating informed practices for Eating Disorders (child, teen, & adult), Disordered Eating, Emotional Eating, Intuitive Eating, Non-Diet Wellness, Type 2 Diabetes, and PCOS.

Meet the Team

  • Registered Dietitian Greensboro, NC Megan Hadley Eating Disorders Perimenopause

    Megan Hadley MS, RDN, LDN

    Owner & Nutrition Therapist

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  • Dietitian Nutritionist Greensboro type 2 diabetes and eating disorder

    Donetta Floyd MS, RDN, LDN, CDCES

    Nutrition Therapist & Type 2 Diabetes Educator

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  • Registered Dietitian Nutritionist Greensboro, NC Eating Disorders Child and Pediatric Nutrition

    Caroline Wolfgang MS, RDN, LDN

    Nutrition Therapist & Early Childhood Feeding Expert

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What Our Clients Are Saying

  • “Her work has been instrumental in creating true change that allows me to have freedom with food and I no longer feel as if I am in a daily battle."

    Amy

  • "100%! Freedom. The anxiety that had surrounded me in regards to food has been lifted. "

    Tereasa

  • “She mets me where I am in my journey of making peace with food and body image. I feel heard, understood, and safe in our sessions. ”

    Annie

  • “ I feel free of the old way of thinking and alive and appreciative of the freedom I’ve found in food.”

    Anonymous

 

Our Philosophy

We believe that eating for health and wellbeing is not as boring and complicated as diet culture makes it out to be.

Living in this diet obsessed world creates negative relationships with food and body.

We will provide you with compassionate and non-judgemental care using an Intuitive Eating and Health At Every Size® informed approach… which pretty much means we aren’t judgy food police and we believe that a person’s body size does not determine if they are healthy or not.

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Think less about food and your body and more about what really matters to you.

 
 

Fill out the form below and we will be in touch to get you scheduled!